Workshops
Check out these special events!
Small class sizes, In-person or held live on ZOOM. Designed specifically for the body, mind and soul of a Momma. Whether you’re pregnant with your first or your children have grown you’ll find something for you!
“Stephanie is very easy to talk to and always willing to help explain a position. She has a lot of knowledge on the body, specifically the female body and helps adjust as per your personal needs. I felt very listened to and seen in a way I wouldn’t have in a large studio environment.”