On Demand Library

Yoga Classes & Workshops at Home!

Here’s where you’ll find pre-recorded videos, replays of live classes, retreats, workshops & more!

Keep In mind when practicing at home:

If it doesn’t feel good, don’t do it, or modify. If it feels too good to be true, it probably is. Feel free to reach out to me if you have any questions about recorded classes.

“I highly recommend her classes for students of all levels that are looking to truly nourish their body gently and effectively.”

— Lissa