About

Nurtured Soul is a space to be you in your rawest, truest form. Or even figure out what that is. This is a place to learn, to grow, to fill your cup, to nurture your soul. Because let’s face it, parenthood is tough.

​If you've ever wondered - "What ever happened to the village?" You're looking at it!

  • At Nurtured Soul Wellness, our mission as perinatal care professionals is to provide compassionate and evidence-based care to expectant and new parents. We believe that every person deserves respectful and empowering support with their journey into and throughout parenthood.

    Our goal is to create a safe and welcoming environment where individuals and families can receive comprehensive perinatal care that addresses their unique physical, emotional, and mental health needs. We prioritize open communication, active listening, and non-judgmental support to develop strong, trusting relationships with our clients.

    Through personalized one on one appointments and group classes, we strive to empower individuals to find space to care for themselves. After all, it is impossible to pour from an empty cup.

    We educate as we care so that clients can make informed decisions that are in alignment with their values, preferences and needs. We understand that every pregnancy, birth experience and parenting journey is unique, which is why we are committed to providing individualized attention to ensure our clients receive the best care possible.

    As perinatal care professionals, we are dedicated to ongoing professional education and development to stay up-to-date with the latest research and best practices. We prioritize collaboration with other healthcare providers to ensure that our clients receive holistic care in all aspects of their health and wellness.

    At Nurtured Soul Wellness, our mission is to support our clients through physical, emotional and mental wellness so that they can confidently navigate the transition into and through parenthood with grace and ease.

  • Nurtured Soul started out in 2016 as a little Yoga studio in my basement. Super informal, just come to my house, pour yourself a cup of tea, move your body and connect with other mommas in the same boat. Fast forward to 2020. With a global pandemic in full swing, it was no-longer an option to have people coming into my home; however, I wasn't ready to say goodbye - so I decided to take my studio online. It really was beautiful how things came together.

    Many benefits have come with shifting to an online platform. We are so happy to be able to offer live online classes, on demand classes, workshops, retreats and more!

    Now that we are once again able to be together in person, you can find our services around several locations in Central Alberta.