Yoga Classes

Nurture Your Soul

Small class sizes, In-person or held live on ZOOM. Designed specifically for the body, mind and soul of a Momma. Whether you’re pregnant with your first or your children have grown you’ll find something for you!

Register for an entire series at a special price by choosing “Semester” before the classes begin, or feel free to drop in if there’s space available!

Stephanie is very easy to talk to and always willing to help explain a position. She has a lot of knowledge on the body, specifically the female body and helps adjust as per your personal needs. I felt very listened to and seen in a way I wouldn’t have in a large studio environment.
— Melissa, Prenatal & Alignment Flow