Hi! I'm Steph, wife, full-time Momma of two spunky little girls, yoga teacher and creator of Nurtured Soul. I love warm beverages and collecting unique mugs. I run on caffeine, little hugs and that feeling after you sit up from Savasana.

Yoga has been an important part of my life for over a decade, but my true love for it developed after my first daughter was born in 2015. I have been learning and teaching since 2016 as a RPYT; with a goal to provide new and seasoned mommas with tools to exist in their bodies as comfortably as possible.

My classes are a blend of slow meditative movement and a jovial lightheartedness. They are designed to help mommas feel strong and supported in their journey!

I hope, while you're here you find movement for your body, self care techniques to nurture your soul and most importantly - a village.

xo